Advanced Push Pull Legs Workout

Advanced Push Pull Legs Workout

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£9.99
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£9.99
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Most push pull leg workouts are just a basic 3 day split, with basic structure.

In this advanced routine, its a 6 day split, the first 3 days is a heavy low rep structure, followed by a 3 day high intensity, high rep workout, this workout is very challenging so perfect for advanced trainers looking to up their intensity.