Pull Conditioning Circuit

Pull Conditioning Circuit

Regular price
£9.99
Sale price
£9.99
Tax included.

Pyramid Style Circuit Plan

Starting with one pull exercise, in this case, a deadlift we perform 20 reps, wait 30 secs, then add another exercise perform the two back to back, rest 30 secs, add another exercise, and so on, building up to a lung busting, muscle burning 12 excercises performed back to back.

From begineer to advanced, this program can be tailored to all.

For a more personalised program, see our coaching section, where we can devise a circuit specific to your goals, and level.