The Ultimate Package for those who are really serious about progression and accountability.
Firstly you will receive your personalised training plan, which will include all the information you need to complete your workouts, also if you need workouts for while you are travelling or working from home then these can be incorporated into your plan.
Also in this package you will receive all the support you need to reach your goals, so if you need to ask questions about your program you can text myself direct, and if you need a video instruction on something on the program i can record an instructional video or a link to one of my private youtube videos.
Also after an initial skype or phone call, we can schedule a weekly follow up call to discuss all aspects of your journey and make adjustments for the next phase.
Your Diet plans will be tailored for your specific goals, access to the physicallyfit app so you can upload your measurements and progress pictures if you desire so you can be fully accountable and help keep you on track.
Also Access to the Corporate Strong Facebook group where I will be uploading Articles and videos to help the group on their journey and you can share your questions and success with the group,