3 Day Meal Plan, for male of 75kg looking for Fat loss while maintaining Muscle.
This is a guide, based on weight and sex, on a moderate activity level.
For customised 7 day diet plans, see Personalised Diet Plans.
3 Day Meal Plan, for male of 75kg looking for Fat loss while maintaining Muscle.
This is a guide, based on weight and sex, on a moderate activity level.
For customised 7 day diet plans, see Personalised Diet Plans.