Strongman 8 Week Foundation Course

Strongman 8 Week Foundation Course

Regular price
£9.99
Sale price
£9.99
Tax included.

An 8 week, 4 day split, Strongman based foundation Course.

This program is designed for anybody new to strongman training, wishing to improve their lifts or posssibly working towards their first competition.

Broken up into 4 sessions, this program incorporates gym lifts as well most strongman events, including Atlas Stones, Yolk walks, Farmers Walks, Log Press, Monster Dumbell.