A Introduction to High Volume
£9.99
An entry level 5 day training split introducing you to a high volume hypertrophy workout.
Day 1 Chest
Day 2 Arms
Day 3 Back
Day 4 Shoulders
Day 5 Legs
£9.99
An entry level 5 day training split introducing you to a high volume hypertrophy workout.
Day 1 Chest
Day 2 Arms
Day 3 Back
Day 4 Shoulders
Day 5 Legs
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